Almost all of us are taking supplements these days. So, what supplements should you take with food and when?

I was reviewing blood work with a patient yesterday and his blood work showed that he was severely dehydrated.

He was perplexed because he drinks on average about three to four liters of water every single day but he also does things like dry sauna, steam showers, high intensity interval training, cycling, and boxing.

Fasting, when done in a safe and healthy manner, can offer various benefits for both the body and mind. Here are some of the potential benefits of fasting:

I get asked a lot, do I think that checking your blood routinely is going to have much of an impact on your health?

In today's fast-paced world, stress has become an all too familiar companion for many people. While a certain level of stress can motivate and propel individuals to achieve their goals, chronic stress can have a profoundly negative impact on both our physical and mental well-being. Let's delve into the hidden dangers of stress and shine a light on why it's crucial to manage and mitigate its effects.

This is the first installment of Rejuve’s new series called “Watch This Woman” where we highlight incredible women who have done some amazing things. In this installment, I interviewed Sara Jensen, co-founder & co-CEO of Hugh & Grace, which promotes hormone health with elevated products that improve your skin, health and home. Sara and her husband started the brand after Sara’s 14 year struggle of infertility.

A good night’s sleep is so important for our physical and emotional well-being, but it’s not always easy to come by. If you’re not getting enough sleep because it’s hard to fall asleep or it’s hard to stay asleep, there are a number of small changes you can try that may help you sleep better, from environmental changes to lifestyle changes these simple steps should help improve your overall sleep quality.

At Rejuve Health, patient outcomes have always been our highest priority. We achieve this through the utilization of top quality products and ensure the highest standard in everything we do, including sourcing through international pharmacies and independently testing all products we bring in.

Stem Cell & Exosome therapy is an exciting new field in regenerative medicine that holds the promise of influencing and reprogramming a variety of body cells to regenerate, heal and repair.

As we approach Cold and Flu season, there is no better way to enter this time of year, than prepared. Here is my recommended 1 --> 2 Punch of supplements to help arm your immune system during this time of year. Should you find yourself "under the weather" here is my secret arsenal that is certain to decrease and lessen your symptoms.

Resveratrol is part of a group of compounds called polyphenols, a type of plant compound, that has many potential health effects. They are thought to act like antioxidants, protecting the body against damage that can put you at higher risk for things like cancer and heart disease.

Rejuve Health is on a relentless pursuit to identify why the aging process occurs and cultivate the most advanced treatments available to slow or halt this process.

Healthy cellular aging is the key to maintaining healthy cellular function at any age!